Scriptures Referenced 1 Corinthians 6:12Matthew 22:37Matthew 22:39Matthew 3:172 Timothy 4:2 What to Do Set boundaries: Make a conscious effort to reduce screen time, even by just one hour a day has been shown to improve mental health. Digital detox: Taking short breaks from your smartphone and slowly extend them and see how significantly it boosts your mood and improves your attention span. Be mindful: Pay attention to how your smartphone use affects you, The Roller coaster of emotions that are caused by all…